This is Mat Boggs from Mat Boggs – Choose Love.
Mat is the executive director of the Brave Thinking Institute and founder of their Love & Relationships Division.
Mat’s mission is to help increase love in the world – one heart at a time.
One if the ways in which he does this is to create instructive love & relationship videos for women on Facebook.
In these videos he addresses to do’s, not to do’s, signs of interest in a man and and just really cool educative content in general.
What I love most about Mat’s Facebook vids though, is that he ends his videos by saying ‘I appreciate you’.
I myself haven’t always felt appreciated in relationships.
So hearing Mat say ‘I appreciate you’ helps me to feel into how I ought to feel when in intimate relationship.
And any relationship, really.
This is an ode to Mat Boggs.